Prevent Injuries. Optimize Performance.
We understand the unique demands placed on your body and the importance of staying injury-free.
Our comprehensive, research-backed injury prevention program includes:
Full-body movement screening to assess biomechanics, mobility, and strength
Personalized exercise programming based on your specific sport and goals
Nutrition counseling to fuel performance and recovery
Stress management coaching for optimal nervous system regulation
Stay in the game and keep reaching new performance heights with our science-backed approach!
Looking for injury prevention programming for the whole team?
Coaches, team managers, and parents, protect your athletes and boost team performance with our Team Injury Prevention Program. We offer on-site assessments, team-specific training protocols, and ongoing support to keep your entire roster in top form throughout the season. We also offer our Team Recovery Program which includes on-site recovery treatments for the whole team at your local practice field or away field during tournament play. Contact us for custom team packages and pricing.
